To prevent #saddesklunches, I'm always looking for new takes on classic recipes that are healthy and delicious! I recommend this recipe for your next meal prep day! I made four salads with this.
Ingredients:
3 cups cooked chicken breast
2 cups artichoke hearts (I used frozen, you could use jarred or fresh)
2 cups baby spinach ( I used fresh, could you frozen)
1/2 cup greek yogurt
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 tsp dried basil
Salt & pepper
Directions:
1. Microwave artichoke hearts (and spinach) and prepare chicken (or buy pre cooked).
2. In a small bowl, mix together the yogurt with all the spices.
3. Chop up the chicken, spinach, and artichokes and put into a medium sized bowl.
4. Mix in the yogurt mixture. Add more seasoning if necessary.
5. Enjoy as a sandwich or over a bed of greens.
Ingredients:
3 cups cooked chicken breast
2 cups artichoke hearts (I used frozen, you could use jarred or fresh)
2 cups baby spinach ( I used fresh, could you frozen)
1/2 cup greek yogurt
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 tsp dried basil
Salt & pepper
Directions:
1. Microwave artichoke hearts (and spinach) and prepare chicken (or buy pre cooked).
2. In a small bowl, mix together the yogurt with all the spices.
3. Chop up the chicken, spinach, and artichokes and put into a medium sized bowl.
4. Mix in the yogurt mixture. Add more seasoning if necessary.
5. Enjoy as a sandwich or over a bed of greens.