The key to kale is that you need to massage it….
Ingredients:
Kale
Olive Oil
1 Lemon
Salt to taste
1 Avocado cut into chunks
Pint of Strawberries- diced
1/2 cup Crumbled Feta
Instructions:
1. Wash kale and rip into pieces, remove all of the rinds
2. Drizzle with Olive Oil, the juice of 1 lemon, and salt
3. For approximately 5 minutes, use your hands to "massage" the leaves --> work in the liquids, you'll notice a change in the kale as it absorbs everything
4. Add strawberries, avocado, and feta
Ingredients:
Kale
Olive Oil
1 Lemon
Salt to taste
1 Avocado cut into chunks
Pint of Strawberries- diced
1/2 cup Crumbled Feta
Instructions:
1. Wash kale and rip into pieces, remove all of the rinds
2. Drizzle with Olive Oil, the juice of 1 lemon, and salt
3. For approximately 5 minutes, use your hands to "massage" the leaves --> work in the liquids, you'll notice a change in the kale as it absorbs everything
4. Add strawberries, avocado, and feta