Ingredients:
2 spaghetti squashes
4 spicy italian sausage links (I used trader joe's)
2 handfuls kale
1 jar butternut squash sauce (I had a jar from Valicenti Organico that was a gift- I recommend checking them out http://www.gimmiespaghetti.com)
Coconut oil
Salt & Pepper
Parmesean Cheese
Directions:
1. Preheat oven to 400 degrees. Cut squashes in half, remove seeds, rub with some coconut oil, salt, and pepper, and roast in oven for approximately 45 minutes.
2. While squash is cooking, bake sausage in oven for about 10-12 minutes.
3. Saute kale with some coconut oil, salt, pepper. Remove and keep in side bowl.
4. Remove squash from oven. Let cool for about 5 minutes. Using a fork, pull into strings into a bowl. Keep the shells to refill.
5. Layer the filling back into the sqush peels. First add some sauce, followed by spaghetti squash, some kale, some sausage, and keep repeating until full.
6. When ready to eat, put your oven at 375 and put boats back into the oven for 20 minutes. Shave some parmesan on top and bake for a few minutes until melted.
2 spaghetti squashes
4 spicy italian sausage links (I used trader joe's)
2 handfuls kale
1 jar butternut squash sauce (I had a jar from Valicenti Organico that was a gift- I recommend checking them out http://www.gimmiespaghetti.com)
Coconut oil
Salt & Pepper
Parmesean Cheese
Directions:
1. Preheat oven to 400 degrees. Cut squashes in half, remove seeds, rub with some coconut oil, salt, and pepper, and roast in oven for approximately 45 minutes.
2. While squash is cooking, bake sausage in oven for about 10-12 minutes.
3. Saute kale with some coconut oil, salt, pepper. Remove and keep in side bowl.
4. Remove squash from oven. Let cool for about 5 minutes. Using a fork, pull into strings into a bowl. Keep the shells to refill.
5. Layer the filling back into the sqush peels. First add some sauce, followed by spaghetti squash, some kale, some sausage, and keep repeating until full.
6. When ready to eat, put your oven at 375 and put boats back into the oven for 20 minutes. Shave some parmesan on top and bake for a few minutes until melted.